SUP and CF Games News

Author

George Rockwell
July 17, 2024

Benefits of Outdoor Play
Outdoor exercise and doing something new improves your mood, reduces stress, burns calories, boosts immunity and serotonin, alleviates boredom and depression, improves mental healthy and boosts your social interaction. So, come get all of these benefits of outdoor exercise and SUP with us! Even if you have never tried stand up paddle boarding, the crew from B’more SUP is ready to help us learn and have fun!

THIS SUNDAY, July 21st at 8:30am, we will paddle and play at the Sue Creek B’more SUP location at the discounted rate of $40 per person (normally $60 per person). Use this link to register!

CrossFit Games 2024
Check out some of the events that have been released for the upcoming 2024 CrossFit Games and more HERE! For the past 17 years, the CrossFit Games have brought millions of people together to witness who will earn the title of Fittest on Earth™. The 2024 CrossFit Games will be held in Texas next month (Aug. 8-11) and some of the events may already seem surprising.

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