Sample HYROX Workout Inside

Author

George Rockwell
May 17, 2024

Curious about Fitness Racing?
New Blog post is up on industryathletics.com! Check this out if you want to see a sample HYROX workout.

Super Incentive May Continues!
There is still time to get a friend or family member or coworker to join the community and save $100! That means, your friend gets $100 off of their first month of CrossFit and YOU get $100 off of your next month’s membership payment.
Click here to get started!

Memorial Day Murph Workout
Join the community for the annual Murph workout happening at IA on Monday, May 27th. We will have start times at 9 and 9:30am.
We will also have our annual potluck BBQ after the workout so, add your name and what you would like to contribute to this sheet.

Happy to help.

We want to hear from you! If you have a story to tell hit reply and share.  We are always looking to highlight our members. 

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