May Barbell Events and Running Clinic

Author

George Rockwell
April 24, 2024

Two Olympic Weightlifting Events coming in May!
Mark your calendars…May 9th at 6:30pm, Coach Ashlee will be leading a mini Olympic Weightlifting clinic with a Clean & Jerk and Snatch max out. Come test out your lifts and receive some stelar tips for each. Add your name to the list to participate.

Also, Barbell Club is coming back for it’s Spring/Summer 2024 session with Coaches Ashlee and Laura. Barbell Club will run from May 14th through July 4th on Tuesday and Thursday nights at 6:30pm.
We have limited spots so, USE THIS LINK to sign up today!
We are also brining back to discounted rate for returning barbell club members so, email us at [email protected] to get signed up with the discount!

Running Clinic and Workout
On Sunday, May 12th at 9am, Nihal from FX Physical Therapy and Coach Laura will be leading a running clinic and workout. Come at 9am for the education and stay for the workout starting at 9:45am. This will take the place of capacity class so, if you want to just join us for the workout, come at 9:45am on May 12th. Add your name to the list 🙂 

MURPH, Memorial Day, May 27th
Details and times coming soon! Be sure to take advantage of the run clinic and our Tuesday push ups workouts!

Happy to help.

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