Go Ruck With Us!

CFH Community Ruck April 20th, 9am
Join us on Saturday, April 20th at 9am for a community ruck at Patapsco State Park! You can ruck or just hike along. All are welcome so feel free to bring friends and family that want to get some fitness outside for the day. If you don’t have a “ruck” or weighted vest, you can use a backpack and add a dumbbell. We will meet at the gym at 9am to grab weights if you need them and carpool to the park.

Have questions about rucking? Check this out!

Questions in general? Ask Jaclyn

Happy to help.

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