Comedy Show at the Gym this Saturday NIght!

Author

George Rockwell
May 01, 2024

Super Incentive May!
Did you know about our refer a friend incentive? Did you know we are BOOSTING this incentive in May? Read more here.
For the month of May, refer a friend to join, they will get $100 off after their foundations month AND YOU will get $100 off your next month’s membership payment!!

Comedy Show at the Gym this Saturday!
Scan the code above or go to https://www.donttellcomedy.com/shows/baltimore-05-04-24/ 
to grab your tickets to the show this Saturday at our gym at 8pm.
CFH members can use code FIVE for $5 off of your ticket price.

Free Barbell Seminar and Summer Barbell Club
On May 9th at 6:30pm, Coach Ashlee will be leading a mini Olympic Weightlifting clinic with a Clean & Jerk and Snatch max out. Come test out your lifts with some great coaching!
Add your name to the list to participate.

AND, spots are already filling up for Spring/Summer 2024 Barbell Club with Coaches Ashlee and Laura! Barbell Club will run from May 14th through July 4th on Tuesday and Thursday nights at 6:30pm.
We have limited spots so, USE THIS LINK to sign up today!
We are also brining back to discounted rate for returning barbell club members so, email us at [email protected] to get signed up with the discount!

Running Clinic and Workout
On Sunday, May 12th at 9am, Nihal from FX Physical Therapy and Coach Laura will be leading a running clinic and workout. Come at 9am for the education and stay for the workout starting at 9:45am. This will take the place of capacity class so, if you want to just join us for the workout, come at 9:45am on May 12th. Add your name to the list 🙂 

April Committed Club
Abby Myhre

Anthony Napolitano

Ashley Arnett

Jake Niedosik

Matt Ravert

Yifan Luo

Happy to help.

We want to hear from you! If you have a story to tell hit reply and share.  We are always looking to highlight our members. 

Get Access The Daily IA Email