3.8.24

CrossFit Open 24.2 Tonight!
Apologies for the subject line in Wednesday’s email. Friday Night Lights is TONIGHT! Tonight, we will test our 2nd Open workout and draw the name of the winner from the last week’s raffle. Remember, you get a raffle ticket for doing the workout at Friday Night Lights and you get an additional ticket for each time you judge a fellow athlete.
Just like last week, be sure to submit your scores for 24.2 on your competition dashboard at https://games.crossfit.com/open/overview before 5pm this Monday following the workout.

SugarWOD Comment of the Week

More fun comments from SugarWOD coming your way and, more athletes being brave and tackling those Rx / Performance weights!

Reminder, Cold Plunge Open To All During Friday Night Lights.

Pack your trunks and a towel! During Friday Night Lights we are opening up the cold plunge for use from 5:30pm through the end of Friday Night Lights. Grab a quick plunge to help you recover and stay energized for the next 2 weeks!
Here is a little more info on the benefits of cold exposure. 

More Open Gym Times Added in March.

We appreciate your support! We will be adding some extra Open Gym hours (12pm to 2pm) on the Saturdays listed below. You can use this time to get your open workouts done, to retry an open workout, or just spend more time working on skills on your own in the gym. 

Upcoming Extra Open Gym Dates 12-2pm
3/9
3/16
3/23
3/30

Happy to help.

We want to hear from you! If you have a story to tell hit reply and share.  We are always looking to highlight our members. 

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